In a world that often emphasizes the need for women to be strong, independent, and assertive, we’ve unintentionally pushed many women to adopt qualities traditionally associated with men. However, this approach has left many feeling drained and overwhelmed. It’s time to encourage women to embrace their femininity, recognizing and nurturing the unique qualities that make […]
Exercise is not merely a routine; it’s a game-changer that can transform your life. A straightforward workout regimen can be your gateway to a healthier and happier self. Strive to achieve a minimum of 150 minutes of moderate-intensity aerobic activities, such as brisk walking or cycling, every week. Alternatively, you can aim for 75 minutes […]
Meet the amazing podcast duo, Feyikemi Abudu and Jolaoluwa Ayeye, famously known as FK & Jollz. These fantastic ladies have become the queens of podcasts in Africa, all in just six short years with their super popular “I Said What I Said” (ISWIS) Podcast. Feyikemi Abudu is a go-getter when it comes to business, boosting […]
