DIARY OF A KITCHEN LOVER: HOW CHEF T TURNED HER PASSION TO A GLOBAL BRAND

It’s incredible how some of the biggest dreams can be born in the smallest spaces. That’s the story behind Tolani Tayo-Osikoya. Tolani, also known as Chef T and popularly known as Diary of a Kitchen Lover is a Nigerian Food Blogger, recipe developer, food tutor, and entrepreneur who developed a passion for cooking at age […]

HOW TO STAY HEALTHY WITHOUT BREAKING THE BANK!

Imagine taking a decision to take better care of yourself. You walk into a pharmacy all pumped up. As you browse the shelves, you see a bottle of vitamins labelled “Ultimate Glow-Up Formula.” You’re excited, thinking this magic supplement will make you feel healthier and more energetic! But then you check the price tag and […]

SURVIVING THE STORM: HOW TO COPE WITH LIFE’S CHALLENGES

Some days, despite doing everything right it feels like the universe is conspiring against you. On those days, you might feel like snapping at everyone or withdrawing completely into your shell. And honestly, who could blame you? We get that you’re not looking for another person to tell you to “keep pushing” or “stay strong.” […]

CHAMPIONS WHO INSPIRE: CELEBRATING AFRICA’S TOP 5 FEMALE ATHLETES

Caster Semenya (South Africa) If you’ve ever followed track and field, you’ve probably heard of her. Caster Semenya is a middle-distance runner who has been a prominent figure in athletics for years. Caster is a two-time Olympic gold medallist and a three-time World Championships gold medallist in the women’s 800 meters. Her strength and resilience […]

EASY WAYS TO KEEP YOUR CLOTHES SMOOTH WITHOUT IRONING!

Has this ever happened to you? You have planned an entire outfit in your head and how good you are going to look in it and just when you’re about to eat it up, you spot the dreaded wrinkles on your favourite blouse! If you do not like to iron, then you already know how […]

FOCUS ON WHAT TRULY MATTERS!

In today’s busy world, it’s easy to get caught up in everything happening around us. There’s drama on one side and controversies on the other, and social media makes it even harder to focus. We’re flooded with updates about other people’s lives, and before we know it, we’re more interested in their stories than our […]

EVERYTHING YOU NEED TO KNOW ABOUT HPV

Let’s have a little heart-to-heart about something super important but often misunderstood – HPV. Don’t worry, we’ll keep it simple and short. What’s the deal with HPV? HPV stands for Human Papillomavirus. Sounds serious, right? But don’t let the name scare you. HPV is actually just a group of over 200 related viruses. Think of […]

PERSONAL BRANDING 101: CREATING YOUR IDENTITY

In today’s digital age, personal branding isn’t just for celebrities and influencers. It’s a powerful tool every woman can use to showcase her unique gifts and talents. Whether you’re an entrepreneur, a professional, or looking to make a mark in your community, personal branding can open doors you never imagined. Here’s how to get started: […]

WOMEN BREAKING BARRIERS: MEET THE POWERFUL MILLIE ODHIAMBO!

“Good girls don’t get the corner office!” This phrase has been buzzing among young ladies ever since a video of Millie Odhiambo addressing the Kenyan Parliament went viral. Her bold words struck a chord, and now Millie’s videos are all over social media. So, let’s dive in and find out who the “Bad Gal Millie” […]