There are people who go through life quietly enduring their pain, and then there are those who pick up their pain, hold it to the light, and decide to use it to illuminate the path for others. Timi Edwin is one of such people. She is a sickle cell warrior, a nonprofit founder, a policy […]
Uterine fibroids are one of the most common reproductive health conditions in the world, yet they remain widely misunderstood, underdiagnosed, and too often undertreated. This article is here to change that. Whether you’ve just been diagnosed, suspect something might be off, or simply want to stay informed, consider this your starting point. What are fibroids? […]
We’ve all embraced the easy versions of self-love that look good on the surface. But there is a more authentic way to care for yourself. Let’s unlearn the myths and find what’s real. 1.Self-love is self-care The bubble bath, face mask and spa day or the skincare products, routines, and a receipt that hurts to […]
Every year, the world pauses to celebrate International Women’s Day, a moment to reflect on how far women have come and how much further they can go. Across industries, women are breaking barriers, shaping economies, and redefining leadership. At Keystone Bank Limited, this spirit of progress is reflected in the remarkable women who sit in […]
This month, many of our Muslim and Christian brothers and sisters are observing a season of fasting, and it has become part of everyday conversations and routines. But beyond its religious meaning, fasting has also become something many women try to reset their bodies. So, whether you’re fasting for faith, health, discipline, or personal reasons, […]
One thing history keeps teaching us is that women don’t rise alone. Many of the biggest wins women are celebrating today didn’t happen by chance, they happened because someone opened a door, shared knowledge, lent a voice, or pulled another woman up. Across corporate spaces and entrepreneurship, the women who go far are often the […]
The Nigerian fashion industry is dominated by multi talented women and we are shining the spotlight on a phenomenal designer – Dr. Ronke Suzan Bodamisi also known as BigBronx. She is a Nigerian fashion entrepreneur, plus-size model, ex beauty queen, and the brilliant mind behind BAEBRONX- a clothing brand that produces world class designs for […]
No doubt, February is the “month of love,” and people choose different ways to express their love. For some people, it’s flowers, dates, and sweet messages. For others, it’s emotional closeness, physical connection, and intimacy. And while sex is often talked about in whispers or jokes, the truth is that it’s a normal part of […]
Movies, books, and even social media have sold us the idea that if love doesn’t feel overwhelming, then it isn’t real and many women grow up believing that version of love. But as we grow older and experience life, we begin to realize that not everything that feels intense is love. Sometimes it’s attraction. Sometimes […]
